Diastasis recti is very common among pregnant and postpartum women. In fact, some doctors say that the condition occurs with every woman throughout this time.
1
What Is Diastasis Recti?
It’s a condition which is caused during pregnancy when the abdominal muscles (otherwise known as the six pack muscles) separate due to stretching.
2
Symptoms Of Diastasis Recti
– A soft feeling, similar to jelly around your tummy – A kind of dome around your tummy when you contract your abs
3
How To Fix Diastasis Recti?